Actually, every single one of those feelings make it more difficult for you to handle your problems.

Feeling pessimistic, indecisive, inadequate, or overwhelmed, or other negative feelings zap you of the energy you need to handle life's situations.

Any negative emotion is a detriment. Bad feelings don't just feel bad; they get in the way of problem solving. It is definitely better to handle your feelings first, before attempting to handle a problem.

Are you having a problem with something in your life right now?

Yes     No

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