What is

Lifetalk First-Aid?

Important Facts

about feelings

Stress Relief

An effective remedy

for headaches, stress, insomnia, etc.

Stress Follow-up

Continued benefit after you have used the Stress Relief routine.

Anger Relief

Anger First-Aid for immediate help

Emotional

Relief

Interactive routines to quickly raise your spirits

Lifetalk First-Aid is a quick method to “take the edge off” when you are feeling angry, stress, or upset about something right now. There are a number of different remedies for different situations.  All you have to do is keep clicking links or (in the case of stress) write a few answers on a piece of paper (for your eyes only). Choose an appropriate link on the right.

By reducing unwanted negative feelings you will become more positive and better able to solve problems.